May 27, 2024

Health

February 4, 2022

How to Start Running, Motivation and Benefits for Runners

Reading Time: 2 minutes Runners seem to have lots of determination, enthusiasm and energy. Maybe you’ve watched groups of runners, joggers and walkers going by and…

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Treating Sun Spots Just as Important as Wrinkle Care

Reading Time: 2 minutes Women ages 30 and older are growing increasingly aware of new wrinkles with each passing year. Yet, evidence suggests that sun spots  may…

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12 Benefits of Honey – Advantages & Uses of Honey

Reading Time: 5 minutes Deemed as a top health food across the globe, Honey is a wonderful creation. Honey is among the most popular and widely…

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February 1, 2022

7 Proven Health Benefits of Dark Chocolate

Reading Time: 5 minutes Dark chocolate is rich in minerals, such as iron, magnesium, and zinc. The cocoa in dark chocolate also contains antioxidants called flavonoids,…

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